Good things and well, sometimes not so good things, travel down through the generations.
I'm missing my Dad but geez this photo reminds me of the excellent parenting skills of the 60's. Talk about starting second hand smoke early right?
I chose NOT to be a smoker. That table I’m reaching for in this photo...I just realized I have it in my living room right now.
It’s a choice what you want to nourish and hold on to. My dad chose to quit smoking years after this photo was taken. Sometimes we watch our elders learn and evolve during our lifetime and sometimes we don’t but we always have a choice how WE will behave.
The good choices you make today will make you stronger tomorrow.
Maria Humphreys is a meditation expert, personal trainer, mom and wife.