It's Not About "Before" - It's Not About "After" - It's About "Now"
I can help, here's how...
I want to help you be the best you can be! No comparison to people around you or figures on the front of a magazine.
It's not about that bikini body or six pack abs.
It's about improving your life - your breathing, your libido, your confidence - whatever area of your life that needs improvement - getting strong is going to help!
I focus on your physical abilities but have room in our training to talk about relaxation techniques that can help you figure out who you are and what you want out of life. We will set realistic, attainable goals and go for it!
Together we are going to make it happen! I will drive you to levels you never thought possible and I will follow up and help keep you from relapsing into old habits.
Go forward, appreciate what you can do today - if you work hard and stay on track, tomorrow will take care of itself.